Ragi Stuffed Roti
Ragi Roti is a traditional Indian flatbread made with ragi flour and wheat flour. Ragi is a gluten-free grain that is rich in fiber, protein, and essential nutrients like calcium and iron. This recipe incorporates wheat flour for a softer texture and easier handling. It is vegan and gluten-free, making it a great option for people with gluten allergies or those following a plant-based diet. Ragi Roti is perfect for breakfast or lunch and can be paired with a variety of curries or chutneys.
Nutrition Facts
Per serving
Energy
93 kcal
Protein
2 g
Carbs
20 g
Fat
0 g
Fiber
3 g
Ingredients
Ragi flour
1 small cup (100g)
Onion Finely Chopped
0.5 medium cup (75g)
Chopped Green Chilli
1 tsp (4g)
Cumin seeds
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Warm Water
100 ml (100g)
Instructions
Cooking Steps
In a large mixing bowl, combine the ragi flour, chopped onions, chopped coriander leaves, green chilies, cumin seeds, and salt. Mix well.
Gradually add warm water to the flour mixture and knead until you get a smooth, pliable dough.
Divide the dough into equal-sized balls.
Take a ball of dough and flatten it into a small disc. Dust it with some ragi flour and roll out into a thin, circular roti.
Heat a tawa or griddle over medium heat.
Place the stuffed roti on the heated pan and cook until both sides are golden brown.
Repeat the process with the remaining dough balls.
Serve hot.
Community Reviews & Results
Aniket Dev Dutta
"Made this for lunch on Tuesday, and preparing this Ragi Stuffed Roti was completely hassle-free. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Aaliyah Raj Mishra
"Following this recipe for 2 weeks now, and preparing this Ragi Stuffed Roti was completely hassle-free. Even my family couldn't tell this was a clean, diet-friendly dish! Super satisfied with the overall taste and nutritional value."
Sanjay Kumar Tiwari
"My dietitian recently added this to my plan, and I am genuinely impressed by how tasty this Ragi Stuffed Roti was. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Shalini Prakash Rathore
"Prepped this over the weekend, and Ragi Stuffed Roti turned out absolute perfection! The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."