Prune Water with Chia Seeds
Prune Water with Chia Seeds is a healthy and refreshing drink that is perfect for hydration. This recipe is vegan, gluten-free, and contains no added salt or sugar, making it suitable for many dietary preferences. Prunes are rich in fiber and antioxidants, while chia seeds are a good source of omega-3 fatty acids and protein. This combination makes for a nutritious and delicious drink that is perfect for any time of the day.
Ingredients
0
Instructions
Preparation
-Soak chia seeds at least 2 hours.
Cooking Steps
Rinse prune under cold water.
Take water in pot, bring water to boil. Turn off the flame.
Add the prune to the water.
Cover the pot with a lid.
Let the prune soak in the water overnight.
The next morning, remove the prune from the water and discard them.
In the morning, add 1 tsp soaked chia seeds to the glass.
Stir well and serve immediately.
Community Reviews & Results
Vikram Chandra Nair
"Tried this earlier today, and the spice balance was top-tier! The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."
Pankaj Mukherjee
"Including this in my weekly meal plan, and I loved how light yet filling this Prune Water with Chia Seeds turned out to be. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."
Kunal Pandey
"Tried making this last night, and preparing this Prune Water with Chia Seeds was completely hassle-free. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Ashita Mani Kapoor
"Prepped this during a busy workday, and Prune Water with Chia Seeds turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."