Protein Rich Paneer And Horse Gram Soup Recipe - Kollu/ Kulith Soup

Step 1: To begin making Paneer And Horse Gram Soup Recipe, cook the horse gram (kollu/kulith) in the pressure cooker along with 1 cup of water for 4 to 5 whistles

Step 2: Once done, turn off the heat and allow the pressure to release naturally

Step 3: Keep this aside

Step 4: Cut Paneer into long strips or small cubes (According to your preference)

Step 5: Heat a shallow pan on medium heat and add a teaspoon of oil

Step 6: Fry the paneer for a minute and keep aside

Step 7: Place a Soup Pot or Handi on medium heat, add a teaspoon of oil

Step 8: Add the chopped onions, ginger and garlic and saute until the raw smell of ginger and garlic goes away

Step 9: Add turmeric powder, cumin powder and italian seasoning

Step 10: Stir until the powders are well combined with the onions

Step 11: Now add the vegetable stock or water and bring the stock to a boil

Step 12: Add the star anise, cauliflower, carrot and salt - cook for another 5 minutes on high heat until the vegetables are soft

Step 13: Once the above vegetables are cooked, add the broccoli florets, the cooked horse gram and paneer slices and simmer for another 2 minutes

Step 14: Check for salt and seasoning and adjust according to your taste

Step 15: Turn off the heat

Step 16: Serve Protein Rich Paneer And Horse Gram Soup Recipe along with Garlic Bread as a wholesome high protein meal for dinner