Plain Almond Flour Cheela
Plain Almond Flour Cheela is a healthy and gluten-free breakfast recipe that is perfect for weight loss. This recipe uses almond flour instead of traditional wheat flour, making it low in carbs and high in protein. It's also a great source of healthy fats from the almonds. This recipe uses less oil, making it a low-fat option. It's a quick and easy recipe that can be made in minutes. However, people with nut allergies should avoid this dish.
Allergen Information: Contains Nut
Nutrition Facts
Per serving
Energy
155 kcal
Protein
5 g
Carbs
5 g
Fat
14 g
Fiber
3 g
Ingredients
Common salt
0.5 tsp (2g)
Plain Water
0.5 large glass (120g)
Olive Oil
1 tsp (5g)
Almond flour
1 small cup (100g)
Instructions
Cooking Steps
In a mixing bowl, combine almond flour, water and salt. Mix well to form a smooth batter without any lumps.
Heat a non-stick pan over medium heat. Grease the pan with a few drops of oil.
Pour a ladleful of the batter onto the pan and spread it evenly in a circular motion.
Cook the cheela on medium heat for 2-3 minutes until the edges start to brown. Flip the cheela and cook for another minute until both sides are lightly browned.
Repeat the process with the remaining batter to make more cheelas.
Serve the cheela hot.
Community Reviews & Results
Komal Saran Sen
"Including this in my weekly meal plan, and it was light on digestion while being super quick to cook. Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Divya Marik
"Prepped this over the weekend, and this health-focused Plain Almond Flour Cheela blew me away with its authentic flavor. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Kavita Deshmukh
"My dietitian recently added this to my plan, and it matched my strict calorie targets effortlessly. The ingredient ratio is spot on, giving it a rich and authentic taste. Super satisfied with the overall taste and nutritional value."
Rahul Lata Nair
"Cooked this 3 days ago, and Plain Almond Flour Cheela has quickly become a household favorite. The ingredient ratio is spot on, giving it a rich and authentic taste. Will be making this again very soon."