Pineapple Turmeric Smoothie with Amaranth
This Pineapple Turmeric Smoothie with Amaranth is a refreshing and healthy drink that is perfect for breakfast or as a mid-day snack. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This morning-friendly, Keto, and Low Carb dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-bein
Nutrition Facts
Per serving
Energy
204 kcal
Protein
9 g
Carbs
35 g
Fat
2 g
Fiber
7 g
Ingredients
Pineapple
0.5 cup, chopped (100g)
Skimmed Milk
0.5 medium cup (125g)
Amaranth seed, pale brown
2 tbsp (30g)
Cinnamon Powder
0.5 tsp (1.3g)
Turmeric powder
0.5 tsp (2.5g)
Instructions
Preparation
-Cook amaranth and keep aside.
Cooking Steps
In a blender, combine the chopped pineapple, cooked amaranth, skimmed milk, ground turmeric & cinnamon powder. Blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glass and serve immediately.
Community Reviews & Results
Ramesh Nath Banerjee
"Making this regularly for dinner, and the experience has been outstanding. Even my family couldn't tell this was a clean, diet-friendly dish! Super satisfied with the overall taste and nutritional value."
Aaliyah Lata Marik
"Prepped this during a busy workday, and I am genuinely impressed by how tasty this Pineapple Turmeric Smoothie with Amaranth was. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Nandini Kaur Masurkar
"Following this recipe for 2 weeks now, and Pineapple Turmeric Smoothie with Amaranth has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"
Nisha Kaur Roy
"Made this for lunch on Tuesday, and I loved how light yet filling this Pineapple Turmeric Smoothie with Amaranth turned out to be. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"