Pineapple, Cucumber, Celery (Gut Cleanse Smoothie)
This gut cleanse smoothie is made with fresh, wholesome ingredients that are known to aid digestion and promote gut health. The combination of pineapple, cucumber, celery stalk, turmeric, ginger, and lemon juice, along with fresh coconut water, creates a refreshing and nutritious drink that is perfect for a morning or afternoon pick-me-up. This recipe is vegan, gluten-free, and nut-free, making it suitable for many dietary preferences.
Nutrition Facts
Per serving
Energy
55 kcal
Protein
1 g
Carbs
12 g
Fat
0 g
Fiber
3 g
Ingredients
Pineapple
0.25 cup, chopped (50g)
Cucumber
0.5 cup, chopped (100g)
Celery Stalk (chopped)
0.5 cup (100g)
Ginger, fresh
1 piece (6g)
Raw Turmeric (Kachchi Haldi)
0.5 grated, tsp (2.5g)
lemon juice
2 tbsp (30g)
Coconut Water
1 glass (250g)
Instructions
Cooking Steps
In a blender, combine the pineapple chunks, chopped cucumber, celery stalk, ginger, grated turmeric, and lemon juice.
Add fresh coconut water to the blender and blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glasses and serve immediately.
Community Reviews & Results
Aman Kumari Gupta
"Prepped this over the weekend, and I am genuinely impressed by how tasty this Pineapple, Cucumber, Celery (Gut Cleanse Smoothie) was. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Monika Kumar Verma
"Tried this earlier today, and I loved how light yet filling this Pineapple, Cucumber, Celery (Gut Cleanse Smoothie) turned out to be. It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."
Simran Dev Menon
"Tried making this last night, and this health-focused Pineapple, Cucumber, Celery (Gut Cleanse Smoothie) blew me away with its authentic flavor. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Ramesh Kumar Kumar
"Tried this earlier today, and Pineapple, Cucumber, Celery (Gut Cleanse Smoothie) turned out absolute perfection! Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."