Ingredients
0
Instructions
Cooking Steps
Step 1: To make phalguni dal, first put dal in a pressure cooker
Step 2: Add tomatoes, onions, ginger and garlic to it
Step 3: After this, add 1-1 / 2 cups of water
Step 4: Melt, close the cooker and cook till 3 cities come
Step 5: After coming to 3 cities, turn off the gas and let the pressure drain automatically
Step 6: Open the cooker and mash the lentils
Step 7: Now heat mustard oil in a pan
Step 8: Add mustard seeds, fenugreek seeds, fennel seeds, cumin seeds and kalonji
Step 9: Add green chilies, mix and let it cook for the next 2 minutes
Step 10: After 2 minutes add asafetida and green peas
Step 11: Let it cook for next 2 minutes
Step 12: After 2 minutes add masoor dal, garam masala and salt
Step 13: Mix and cook for 3 to 4 minutes
Step 14: Garnish with green coriander
Step 15: Serve phalguni dal with brinjal bhaja and rice for dinner
Community Reviews & Results
Rohan Mani Kumar
"My dietitian recently added this to my plan, and Phalguni Dal (Recipe) has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. Highly recommended for anyone focused on clean eating!"
Varun Vardhan Banerjee
"Including this in my weekly meal plan, and I am genuinely impressed by how tasty this Phalguni Dal (Recipe) was. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Rhea Kumar Menon
"Making this regularly for dinner, and it matched my strict calorie targets effortlessly. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste! (Ref #916)"
Kartik Vardhan Bhatia
"Decided to cook this yesterday evening, and it matched my strict calorie targets effortlessly. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon. (Ref #499)"