Pear Salad
Pear Salad is a delicious and refreshing salad that is perfect for a light lunch or as a side dish. It's made with fresh pears, mixed greens, and a tangy dressing. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. It's also rich in fiber and antioxidants, thanks to the pears and mixed greens.
Nutrition Facts
Per serving
Energy
50 kcal
Protein
1 g
Carbs
7 g
Fat
2 g
Fiber
4 g
Ingredients
Pear
1 cup, diced (200g)
Arugula Leaves (Chopped)
0.25 cup (50g)
Lettuce
0.25 cup, chopped (50g)
Olive Oil
1 tsp (5g)
Dijon mustard
1 tsp (5g)
lemon juice
1 tbsp (15g)
Black Pepper
0.5 tsp (1g)
Common salt
0.5 tsp (2.5g)
Instructions
Cooking Steps
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and black pepper. Adjust seasoning if needed. Set aside.
In a large salad bowl, layer the mixed greens, cubed pears.
Drizzle the prepared dressing over the salad.
Gently toss the salad to ensure the dressing coats all the ingredients evenly.
Serve it.