Papita ka Puree
Papita ka Puree (Papaya Puree) is a traditional baby food preparation from Haryana, Jharkhand, Bihar, Uttarakhand, Uttar Pradesh, Madhya Pradesh, Rajasthan India, made by mashing or pureeing ripe papaya to a smooth consistency. It is a simple and nutritious dish that is ideal for infants aged 6 months and above, as part of their weaning diet. Papaya is rich in vitamins, especially Vitamin A, and is gentle on an infant's digestive system.
Nutrition Facts
Per serving
Energy
4 kcal
Protein
0 g
Carbs
1 g
Fat
0 g
Fiber
0 g
Ingredients
Papaya, ripe
1 small (150g)
Instructions
Cooking Steps
Cut the papaya into small pieces and remove the seeds.
Steam the papaya until it becomes soft and tender. Alternatively, you can boil it in a little water until it becomes soft.
Once the papaya is cooked, let it cool down to room temperature.
Transfer the papaya to a blender or food processor and blend until smooth.
If the puree is too thick, you can add a little water to thin it out.
Transfer the puree to a container and store it in the refrigerator.