Papaya & Carrot Smoothie
This Papaya Carrot Smoothie is a nutrient-rich, vibrant drink perfect for a healthy breakfast or snack. The natural sweetness of papaya complements the earthy flavor of carrot. The smoothie is packed with fiber, beta-carotene, vitamin A, and antioxidants, making it ideal for improving digestion, boosting immunity, and promoting healthy skin.
Nutrition Facts
Per serving
Energy
160 kcal
Protein
2 g
Carbs
40 g
Fat
0 g
Fiber
6 g
Ingredients
Papaya
0.5 cup, chopped (100g)
Carrot
0.5 cup, chopped (100g)
Plain Water
0.5 small cup (100g)
Instructions
Cooking Steps
Add the chopped papaya, carrot, to a blender.
Pour in 1/2 cup (100ml) of water. Adjust the water quantity based on your desired consistency.
Blend everything until smooth. Do not strain the smoothie to retain all the fiber and nutrients.
Pour into a glass and serve immediately.
NotesYou can also add 1 tbsp Sattu flour (Optional).