Paneer Sizzler
Paneer Sizzler is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. This recipe uses less oil, making it a healthier version of the traditional sizzler. Paneer (cottage cheese) provides protein, and vegetables provide fiber and vitamins. This dish is vegetarian.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
209 kcal
Protein
11 g
Carbs
13 g
Fat
13 g
Fiber
3 g
Ingredients
Common salt
0.25 tsp (1.25g)
Paneer Homemade (Toned milk)
0.5 cubed, cup (100g)
Lettuce
2 small leaf (10g)
Green Bell pepper
0.5 cup, cubed (100g)
Red Onion
0.5 cup, cubed (100g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Ginger Paste
1 tsp (5g)
Garlic paste
1 tsp (5g)
Cumin Powder
1 tsp (2g)
Coriander Powder
1 tsp (2g)
Garam Masala
1 tsp (3g)
Olive Oil
1.5 tsp (7.5g)
Black Pepper
0.5 tsp (1g)
Instructions
Preparation
Make the marinade:
In a bowl add paneer cubes and marinate with ginger-garlic paste, cumin powder, coriander powder, garam masala, salt and keep it for about 30 minutes.
Cooking Steps
Heat oil in a skillet over medium-high heat. Grill the marinated paneer cubes for 2-3 minutes on each side until they get a slight golden. Remove from the skillet and keep aside.
In the same skillet, add rest of the oil. Sauté the cubed bell pepper & red onion vegetables until they are slightly tender but still crunchy. Then add a pinch of salt and black pepper for flavour. Remove from the skillet and keep aside.
Place the sizzling pate on a heatproof wooden board. Place lettuce leaves and keep the grilled paneer to the center of the sizzling plate. Arrange the sautéed vegetables on one side of the plate.
Garnish with fresh coriander leaves & serve it.
Community Reviews & Results
Mukesh Mukherjee
"Tried making this last night, and I loved how light yet filling this Paneer Sizzler turned out to be. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Amit Patel
"Including this in my weekly meal plan, and Paneer Sizzler has quickly become a household favorite. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"
Bhavna Raj Ghosh
"Making this regularly for dinner, and this version of Paneer Sizzler is so much better than restaurant style. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Pranav Kapoor
"Following this recipe for 2 weeks now, and I'm really happy with how easy and practical it was to prepare. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"