Paneer Gravy
This Paneer Gravy recipe uses homemade skimmed milk paneer and is a healthier version of the classic Indian dish. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. However, people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
176 kcal
Protein
7 g
Carbs
16 g
Fat
10 g
Fiber
1 g
Ingredients
Chopped Onion
0.5 small cup (40g)
Garlic paste
0.5 tsp (2.5g)
Ginger Paste
0.5 tsp (2.5g)
Cumin Powder
0.5 tsp (1g)
Coriander Powder
0.5 tsp (1g)
Turmeric powder
0.25 tsp (1.25g)
Red chilli Powder
0.25 tsp (1.25g)
Olive Oil
1 tsp (5g)
Common salt
0.25 tsp (1.25g)
Paneer Homemade (Toned milk)
100 gms (100g)
Instructions
Preparation
-Cut paneer into cubes.
Cooking Steps
Heat oil in a pan over medium heat. Add chopped onions and sauté until they turn translucent.
Add ginger-garlic paste and sauté until the raw smell goes away.
Add cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Mix well.
Add water. Mix well and let it cook for 2-3 minutes.
Add paneer cubes and mix gently. Cover the pan with a lid and let it cook for 5-7 minutes.
Serve hot.
Community Reviews & Results
Jyoti Singh Pandey
"Prepped this during a busy workday, and Paneer Gravy has quickly become a household favorite. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."
Bhavna Rani Kapoor
"Cooked this 3 days ago, and I am genuinely impressed by how tasty this Paneer Gravy was. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Arati Kapoor
"Cooked this 3 days ago, and Paneer Gravy has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Poonam Kumari Marik
"Making this regularly for dinner, and I'm really happy with how easy and practical it was to prepare. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"