Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Healthy Paneer Frankie (Rolls) Recipe prep all the ingredients and keep them ready
Step 2: Make the whole wheat paratha according to the Tawa Paratha Recipe; cook the parathas in ghee or oil and keep aside
Step 3: Heat oil in a saucepan over medium heat; add the red capsicum and onion and roast them well till it soft and tender
Step 4: Once the capsicum and onion are tender, add the cut paneer pieces, the Del Monte Tandoori Mayo and toss until well coated
Step 5: Avoid over cooking the paneer at this stage as it can make the paneer rubbery
Step 6: Spread the aluminium foil on the flat surface and place the tawa paratha over it
Step 7: Next, place the lettuce evenly over the paratha, add spoon two tablespoons of the paneer filling over one side of the frankie
Step 8: Roll the paneer frankie tightly till the other end
Step 9: Fold the ends of the paneer frankie to pack it tightly in the aluminum foil on all sides
Step 10: This is a great way to carry a frankie to picnics or a party
Step 11: All you have to do later is to warm it in the oven at 200 C for 5 minutes and then cut it in the center and serve
Step 12: Serve the Paneer Frankie (Rolls) Recipe along with a glass of Indian Spiced Buttermilk as an after school snack or even for a saturday afternoon kids party with their friends