Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Healthy Paneer Frankie (Rolls) Recipe prep all the ingredients and keep them ready
Step 2: Make the whole wheat paratha according to the Tawa Paratha Recipe; cook the parathas in ghee or oil and keep aside
Step 3: Heat oil in a saucepan over medium heat; add the red capsicum and onion and roast them well till it soft and tender
Step 4: Once the capsicum and onion are tender, add the cut paneer pieces, the Del Monte Tandoori Mayo and toss until well coated
Step 5: Avoid over cooking the paneer at this stage as it can make the paneer rubbery
Step 6: Spread the aluminium foil on the flat surface and place the tawa paratha over it
Step 7: Next, place the lettuce evenly over the paratha, add spoon two tablespoons of the paneer filling over one side of the frankie
Step 8: Roll the paneer frankie tightly till the other end
Step 9: Fold the ends of the paneer frankie to pack it tightly in the aluminum foil on all sides
Step 10: This is a great way to carry a frankie to picnics or a party
Step 11: All you have to do later is to warm it in the oven at 200 C for 5 minutes and then cut it in the center and serve
Step 12: Serve the Paneer Frankie (Rolls) Recipe along with a glass of Indian Spiced Buttermilk as an after school snack or even for a saturday afternoon kids party with their friends
Community Reviews & Results
Sunil Kumar Gupta
"Tried making this last night, and I'm really happy with how easy and practical it was to prepare. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation. (Ref #981)"
Nidhi Lata Marik
"Prepped this over the weekend, and it was light on digestion while being super quick to cook. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value. (Ref #846)"
Swapan Prasad Patel
"Tried making this last night, and preparing this Paneer Frankie Recipe - Delicious Kid Friendly Snack was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"
Dev Singh Pillai
"Tried making this last night, and I am genuinely impressed by how tasty this Paneer Frankie Recipe - Delicious Kid Friendly Snack was. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."