Paneer Carrot Salad
Paneer Carrot Salad is a refreshing and nutritious salad that is ideal for those looking to manage their weight. It is high in protein, fiber, and essential nutrients, making it a wholesome dish. The combination of paneer and carrots provides a balance of protein and complex carbohydrates, while the light dressing adds flavor without extra calories. This salad is quick and easy to prepare, perfect for lunch or as a side dish.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
111 kcal
Protein
4 g
Carbs
13 g
Fat
5 g
Fiber
2 g
Ingredients
Olive Oil
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Paneer Homemade (Toned milk)
0.5 cubed, cup (100g)
Carrot
1 cup, grated (200g)
Red Onion
0.5 cup, sliced (100g)
lemon juice
1 tbsp (15g)
Black Pepper
0.5 tsp (1g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Instructions
Cooking Steps
In a bowl, combine the grated carrots, sliced red onion.
Add the cubed paneer to the vegetables.
In a small bowl, whisk together lemon juice, olive oil, black pepper powder, and salt to create the dressing.
Pour the dressing over the salad and gently toss to combine.
Garnish with fresh coriander.
Serve immediately.