Paneer Aloo Cutlet
Paneer Aloo Cutlet is a delicious and healthy snack perfect for weight loss. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of protein and fiber, thanks to the paneer and potato. However, people with a dairy allergy should avoid this dish. This recipe requires minimal oil, making it a low-calorie option for those watching their weight.
Nutrition Facts
Per serving
Energy
101 kcal
Protein
4 g
Carbs
10 g
Fat
5 g
Fiber
1 g
Ingredients
Paneer Homemade (Toned milk)
0.5 crumbled, cup (100g)
Aloo Boiled
0.5 cup, cubed (100g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Cumin Powder
1 tsp (2g)
Coriander Powder
1 tsp (2g)
Garam Masala
1 tsp (3g)
Red chilli Powder
0.25 tsp (1.25g)
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tsp (5g)
Instructions
Cooking Steps
In a mixing bowl, combine the mashed potato, crumbled paneer, coriander leaves, cumin powder, coriander powder, garam masala, red chili powder, and salt. Mix well.
Divide the mixture into equal portions and shape them into small round cutlets.
Heat a non-stick pan or tawa over medium heat. Spray oil and spread it evenly.
Place the cutlets on the pan and cook for 3-4 minutes on each side until they turn golden brown and crispy.
Serve hot.