Panagam Drink
Panagam is a traditional South Indian drink that is typically prepared during festivals like Ram Navami and Janmashtami. It is a sweet and tangy drink that is made with jaggery or honey, but this version is made without sugar or honey, making it a healthier option for people who are trying to reduce their sugar intake. This recipe is vegan and gluten-free, making it suitable for people with dietary restrictions.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
123 kcal
Protein
1 g
Carbs
31 g
Fat
1 g
Fiber
3 g
Ingredients
Tamarind Paste
100 gm (100g)
Black Pepper
0.25 tsp (0.5g)
Ginger Powder
0.25 tsp (0.625g)
Cumin Powder
0.25 tsp (0.5g)
Common Salt
0.25 tsp (1.5g)
Mint leaves
1 tsp (5g)
Instructions
Cooking Steps
Soak the tamarind pulp in 1 cup of water for 10-15 minutes.
Squeeze the tamarind pulp to extract the juice and discard the pulp.
In a mixing bowl, combine the tamarind juice, 1 cup of water, black pepper powder, dry ginger powder, cumin powder, salt, and chopped mint leaves. Mix well.
Taste the mixture and adjust the seasoning if needed.
Pour the mixture into glasses, add ice cubes, and serve chilled.
Community Reviews & Results
Ashita Vardhan Pillai
"Tried making this last night, and Panagam Drink fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."
Pooja Kumar Gupta
"Tried this earlier today, and Panagam Drink turned out absolute perfection! The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Dev Prasad Rustagi
"Decided to cook this yesterday evening, and I loved how light yet filling this Panagam Drink turned out to be. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Jyoti Kumar Agarwal
"Tried this earlier today, and I loved how light yet filling this Panagam Drink turned out to be. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"