Palak Wheat Bran Roti
Palak Wheat Bran Roti is a healthy and gluten-free Indian flatbread that is made with wheat bran flour and spinach. This recipe is vegan, making it suitable for many dietary preferences. It is rich in fiber and iron, thanks to the jowar flour and spinach.
Nutrition Facts
Per serving
Energy
73 kcal
Protein
4 g
Carbs
17 g
Fat
1 g
Fiber
7 g
Ingredients
Wheat Bran Flour
0.25 cup (50g)
Spinach
0.5 cup, chopped (100g)
Common salt
0.5 tsp (2.5g)
Plain Water
0.25 small cup (50g)
Wheat flour, atta
0.25 cup (50g)
Instructions
Cooking Steps
In a mixing bowl, combine the wheat flour, wheat bran flour, chopped spinach, and salt. Mix well.
Gradually add water to the mixture, kneading it into a smooth and soft dough. The amount of water required may vary depending on the quality of the flour, so add water in small quantities.
Divide the dough into equal-sized balls.
Take a ball of dough and flatten it with your hands. Place it on a flat surface and use a rolling pin to roll it into a thin circle.
Heat a non-stick tawa (flat pan) over medium heat. Once the pan is hot, place the rolled-out roti on it and cook for 1-2 minutes on each side until it turns golden brown.
Repeat the process with the remaining dough balls.
Serve hot.