Palak Stuffed Ragi Roti
Palak Stuffed Ragi Roti is a fiber-rich Indian flatbread made with ragi (finger millet) flour and stuffed with spiced spinach. It’s an oil-free recipe, making it suitable for weight loss and heart-healthy diets. The combination of ragi and spinach provides essential nutrients such as calcium, iron, fiber, and antioxidants, making this roti a wholesome meal.
Nutrition Facts
Per serving
Energy
88 kcal
Protein
2 g
Carbs
19 g
Fat
0 g
Fiber
3 g
Ingredients
Common salt
0.5 tsp (2.5g)
Turmeric powder
0.25 tsp (1g)
Coriander Powder
0.5 tsp (1g)
Chili Powder
0.5 tsp (1g)
Ragi flour
1 small cup (100g)
Cumin Powder
0.5 tsp (1g)
Baby Spinach
0.25 cup chopped (50g)
Warm Water
0.25 small cup (50g)
Instructions
Cooking Steps
In a bowl, add ragi flour.
Add warm water little by little and knead to form a smooth dough. Set aside.
In a separate mixing bowl, add chopped baby spinach, turmeric powder, cumin powder, coriander powder, red chilli and salt. Mix well.
Divide the dough into equal-sized balls. Flatten each ball and place a spoonful of the spinach mixture in the center.
Bring the edges of the dough together to cover the spinach stuffing and form a ball.
Dust the ball with some flour and roll out into a circle.
Heat a skillet or tawa over medium heat. Place the rolled-out rotl on the skillet and cook for 1-2 minutes on each side until golden brown.
Serve hot.