Ingredients
0
Instructions
Cooking Steps
Step 1: To make the spinach chana dal recipe, first soak the chana dal
Step 2: Now put this dal in a pressure cooker with 3 cups of water, salt, turmeric powder and cook it until it comes to 5 to 6 cities
Step 3: After coming to the city, turn off the gas and let the pressure drain automatically
Step 4: Open the cooker, add water, salt with spinach, close the cooker and cook till 1 city comes
Step 5: Turn off the gas and take out the pressure
Step 6: Now heat ghee in a pan
Step 7: Add cumin seeds and let it splutter
Step 8: Now add asafoetida and mix it
Step 9: After the asafoetida add dry red chilies and cook for 10 seconds
Step 10: Now add garlic ginger paste and cook for 1 minute
Step 11: After 1 minute, add onions, green chilies and cook till the onions turn brown
Step 12: After the onions turn brown, add tomatoes and cook them until they become soft
Step 13: After the onion becomes soft, add turmeric powder, red chili powder, cumin powder, salt and cook it for 3 to 4 minutes
Step 14: Now add chana dal and spinach mixture and mix it
Step 15: Cook on a low flame for 4 to 5 minutes
Step 16: Turn off the flame and serve
Step 17: Serve the Palak Chana Dal Recipe along with Bharta Karela Masala Recipe, Bundi Raita and Phulka for dinner
Community Reviews & Results
Seema Lata Marik
"Prepped this during a busy workday, and it turned out so flavorful without using excessive oil. The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating! (Ref #282)"
Ananya Lata Deshmukh
"Made this for lunch on Tuesday, and it matched my strict calorie targets effortlessly. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation. (Ref #656)"
Aarav Rani Naeem
"Decided to cook this yesterday evening, and I am genuinely impressed by how tasty this Palak Chana Dal Recipe was. Even my family couldn't tell this was a clean, diet-friendly dish! Highly recommended for anyone focused on clean eating!"
Sameer Kaur Mahajan
"Decided to cook this yesterday evening, and my entire family thoroughly enjoyed every bite. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste! (Ref #588)"