Open Bean and Veggies Burrito Muffin Recipe

Step 1: To begin making Open Bean and Veggies Burrito Muffin Recipe, boil the kidney beans with 1 cup of water in a pressure cooker with salt for about 6 whistle and set aside to release the pressure naturally

Step 2: Steam all the vegetables in a vegetable steamer for 10 minutes and keep it ready

Step 3: Mix together boiled rice, steamed vegetables, jalapeños, red chilli flakes, oregano, kidney beans and tomato salsa

Step 4: Add salt, lemon juice and pepper as required

Step 5: Keep the stuffing as dry as possible

Step 6: Do a taste check and adjust spices

Step 7: Preheat the oven at 200 degrees C for about 7-8 minutes

Step 8: Meanwhile, take one half of the tortilla, roll it and place in a muffin tray

Step 9: Add 2 spoonfuls of the stuffing

Step 10: With the weight of the stuffing, the rolled up tortilla will hold its shape

Step 11: Use up the rest of the five halved tortillas into the muffin pan and distribute the stuffing in all six

Step 12: Then sprinkle cheese, parsley and spring onions on top

Step 13: Now brush the sides of each tortilla with some oil to get it to crisp up and turn golden brown while baking

Step 14: Bake Burrito Muffin in a preheated oven at 200 degree C for about 7-8 minutes or until they are sufficiently golden and cheese has melted

Step 15: Serve Open Bean and Veggies Burrito Muffin Recipe with fresh Spicy Mexican Salsa Recipe, Sour Cream or Vegan Cashew Mayonnaise Recipe if you need to avoid dairy products