Onion Raita
This Onion Raita with Skimmed Milk Curd is a refreshing and healthy side dish that is perfect for any Indian meal. It is a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-being. Gluten-free and rich in protein, Onion Raita with Skimmed Milk Curd stands as a satisfying and nutritious culinary experience for those seeking a wholesome, flavorful side dish.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
53 kcal
Protein
5 g
Carbs
8 g
Fat
1 g
Fiber
1 g
Ingredients
Common salt
0.5 tsp (2.5g)
Black Pepper
0.25 tsp (0.5g)
Chopped Onion
0.5 small cup (50g)
Skimmed Milk Curd
1 cup (200g)
Roasted Cumin powder
0.5 tsp (2.5g)
Instructions
Cooking Steps
In a bowl, whisk the homemade skimmed milk curd until it is smooth and creamy.
Add chopped onion to the bowl.
Mix well.
Add cumin powder, salt, and pepper to taste. Mix well.
Serve the Raita.
Community Reviews & Results
Poonam Nath Menon
"Cooked this 3 days ago, and it turned out so flavorful without using excessive oil. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey."
Anjali Rani Pillai
"Including this in my weekly meal plan, and my entire family thoroughly enjoyed every bite. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"
Gaurav Chandra Hammad
"Tried this earlier today, and this version of Onion Raita is so much better than restaurant style. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Vivek Kaur Iyer
"Tried making this last night, and Onion Raita turned out absolute perfection! The ingredient ratio is spot on, giving it a rich and authentic taste. Super satisfied with the overall taste and nutritional value."