Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Oats Ven Pongal Recipe we will first cook the Yellow Split Moong Dal
Step 2: I will be using a pressure cooker to cook the Moong Dal
Step 3: You can also use the saucepan method
Step 4: Rinse the Moong Dal under water and place it in the pressure cooker
Step 5: Add 3/4 cup of water and cook the Moong Dal, cover the pan, place the weight on and until you hear one whistle
Step 6: After the first whistle, turn the heat to low and simmer for 3 to 4 minutes
Step 7: After 3 to 4 minutes, turn off the heat and allow the pressure to release naturally
Step 8: Keep this aside
Step 9: In our next step, we will roast and cook the oats
Step 10: Heat a tablespoon of ghee in a heavy bottomed pan on medium heat
Step 11: Add the oats and saute on medium heat until the oats gets lightly toasted
Step 12: Add in 3/4 cup of water and cook the oats
Step 13: This will take about 3 to 4 minutes
Step 14: Keep stirring continuously until the oats is cooked
Step 15: Once the oats are cooked, stir in the cooked Moong dal and add some salt to taste
Step 16: Cover the pan and keep the heat on low, while we proceed to prepare the seasoning
Step 17: To make the seasoning for the Oats Ven Pongal; heat 2 tablespoons of ghee on medium heat
Step 18: Add the cashew nuts and allow it to roast until golden brown
Step 19: As you notice the cashew nuts changing color, add the ginger, pepper, curry leaves and asafoetida and give the mixture a stir for a few seconds
Step 20: Turn off the heat
Step 21: In the final step, add the seasoning mixture to the Oat Ven Pongal and stir well to combine
Step 22: Serve the Oats Ven Pongal along with Coconut Chutney and Oats Sakkarai Pongal for the "Festival of Pongal", for breakfast or even for dinner
Community Reviews & Results
Sachin Mani Das
"Cooked this 3 days ago, and Oats Ven Pongal Recipe fits my dietary needs perfectly without feeling like compromise food. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Siddharth Mukherjee
"My dietitian recently added this to my plan, and the spice balance was top-tier! Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon. (Ref #806)"
Deepak Pillai
"Prepped this over the weekend, and I loved how light yet filling this Oats Ven Pongal Recipe turned out to be. It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Komal Prakash Verma
"Tried this earlier today, and it was light on digestion while being super quick to cook. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating! (Ref #527)"