Oats Methi Muthia Recipe-Healthy Diabetic Friendly Muthia

Step 1: For the Oats Methi MuthiaTo begin making the Oats Methi Muthia Recipe, powder the oats in a mixer grinder and keep it ready

Step 2: In a large mixing bowl, combine, the powdered oats, jowar flour, besan flour, sooji, dahi, methi, green chillies, ginger, turmeric powder, and salt

Step 3: Add very little water just to bring the Methi Muthia dough together

Step 4: We need a nice, firm dough

Step 5: Do not knead the dough too much

Step 6: Once the muthia dough has come together, divide the dough into three parts, now shape them into long hot dog style rolls and set aside

Step 7: Heat a steamer on high heat, place these muthia rolls on the steamer plate and cover and cook for 15 minutes

Step 8: After 15 minutes, open the lid, insert a greased knife into one of the rolls to check if the Oats Methi Muthia has cooked, if the knife comes out clean it is steamed well

Step 9: If not continue to cook for a few more minutes until done

Step 10: Remove these Oats Methi Muthia from the steamer and allow it to cool

Step 11: Once the Oats Methi Muthia have cooled, cut them into roundels and set aside

Step 12: For the tadkaIn a pan heat oil, on medium heat, add mustard seeds, and curry leaves and allow them to crackle

Step 13: Next add the sesame seeds and asafoetida, add the Oats Methi Muthia and toss for a few seconds

Step 14: Serve this Oats Methi Muthia Recipe along with Lehsuni Pudina Chutney Recipe and Irani Chai Recipe as an evening snack