Oats Fruit Smoothie (Almond Milk)
This Oats Fruit Smoothie Without Sugar is a wholesome and refreshing drink that is perfect for breakfast or as a mid-day snack. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This morning-friendly, Keto, and Low Carb dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-being.
Nutrition Facts
Per serving
Energy
316 kcal
Protein
7 g
Carbs
40 g
Fat
13 g
Fiber
8 g
Ingredients
Rolled Oats
2 tbsp (30g)
Banana
0.25 cup, sliced (50g)
Strawberries
1 pieces (25g)
Almond Milk
1 small cup (200g)
Cinnamon Powder
0.5 tsp (1.3g)
Blackberries
0.25 cup (25g)
Instructions
Cooking Steps
In a blender, add rolled oats and blend it until you get a fine powder.
Add the sliced banana, mixed berries, unsweetened almond milk, and ground cinnamon to the blender.
Blend everything together until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glasses and serve immediately.