Oats and Flaxseed Roti
Oats and Flaxseed Roti is a healthy and nutritious flatbread made with oats & flaxseeds. This recipe is high in protein, low in fat, and perfect for those who are looking for a healthy and tasty alternative to regular rotis. Oats and flaxseeds are great sources of dietary fiber, protein, and healthy fats, making this recipe a great choice for vegetarians and vegans. This recipe is also gluten-free, making it suitable for those with gluten allergies. The addition of herbs an
Allergen Information: Contains Nut, Gluten
Nutrition Facts
Per serving
Energy
105 kcal
Protein
4 g
Carbs
14 g
Fat
4 g
Fiber
4 g
Ingredients
Ground flaxseeds
1.5 tbsp (25g)
Oats Flour
0.25 cup (75g)
Instructions
Cooking Steps
In a mixing bowl, add oats flour, ground flaxseeds and water. Mix well to form a dough. Knead the dough for a few minutes until it is smooth.
Divide the dough into equal-sized balls.
Place a ball of dough between two sheets of plastic wrap or parchment paper and roll it into a thin disc.
Heat a non-stick pan over medium heat. Place the rolled-out roti on the pan and cook for 1-2 minutes until brown spots appear on one side.
Flip the roti and cook for another 1-2 minutes until brown spots appear on the other side.
Remove the roti from the pan and repeat with the remaining dough balls.
Serve it.
Community Reviews & Results
Nitin Vardhan Rao
"Making this regularly for dinner, and Oats and Flaxseed Roti turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."
Shikha Sen
"Making this regularly for dinner, and I loved how light yet filling this Oats and Flaxseed Roti turned out to be. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Ramesh Kaur Thakur
"Including this in my weekly meal plan, and preparing this Oats and Flaxseed Roti was completely hassle-free. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."
Vikram Kapoor
"Including this in my weekly meal plan, and this health-focused Oats and Flaxseed Roti blew me away with its authentic flavor. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."