Natural Biotin with Nuts, Seeds & Honey
Natural Biotin with Nuts, Seeds great way to boost your biotin intake naturally. Biotin is an essential nutrient that helps support healthy skin, hair, and nails. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. However, people with a nut allergy should avoid this recipe.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
26 kcal
Protein
1 g
Carbs
2 g
Fat
2 g
Fiber
0 g
Ingredients
Almonds
50 g (50g)
Walnut
30 gms (30g)
Dry Raisins
30 gm (30g)
Pumpkin Seeds
2 tsp (10g)
Flax Seeds
2 tsp (10g)
Sunflower Seeds
2 tsp (10g)
Honey
1 tbsp (15g)
Instructions
Cooking Steps
Add the almonds, walnuts, raisins, pumpkin seeds, sunflower seeds, and flax seeds to a food processor.
Pulse the mixture until the nuts and seeds are roughly chopped and well combined.
Transfer the mixture to a mixing bowl and stir in the honey until everything is well combined.
Store the biotin-rich nut and seed mix in an airtight container in the refrigerator for up to 2 weeks.
Community Reviews & Results
Bhavna Rathore
"Prepped this over the weekend, and Natural Biotin with Nuts, Seeds & Honey turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."
Shreya Das
"Cooked this 3 days ago, and I am genuinely impressed by how tasty this Natural Biotin with Nuts, Seeds & Honey was. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Suresh Sharma
"Decided to cook this yesterday evening, and Natural Biotin with Nuts, Seeds & Honey turned out absolute perfection! The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Rahul Bhatia
"Prepped this during a busy workday, and preparing this Natural Biotin with Nuts, Seeds & Honey was completely hassle-free. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"