Namkeen Lassi
This Namkeen Lassi recipe is a low-calorie and healthy drink that is perfect for staying hydrated. It's a great source of protein and calcium, making it a healthy beverage option. This recipe is vegetarian and gluten-free, making it suitable for many dietary preferences. It does not contain any added sugar or honey, making it a low-calorie option that is great for weight loss.
Nutrition Facts
Per serving
Energy
16 kcal
Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Ingredients
Plain Water
1 medium cup (250g)
Skimmed Milk Curd
2 tbsp (30g)
Fresh Mint (chopped)
1 tbsp (3g)
Rock salt (sendha namak)
0.5 tsp (2.5g)
Black Pepper
0.5 tsp (1g)
Instructions
Cooking Steps
In a large glass or jar, combine skimmed milk curd, water, black pepper and rock salt.
Mix well until the curd is dissolved in the water.
Cover the glass and place it in the refrigerator for at least 1 hour, or until chilled.
Garnish with fresh mint leaves and serve chilled.