Mushroom Do Pyaza
Mushroom Do Pyaaza is a flavorful Indian dish featuring mushrooms and onions cooked in a spiced tomato base. Do Pyaaza refers to the use of onions in two forms—sliced and diced—for added texture and flavor. It's a quick, healthy, and protein-rich dish that pairs well with roti, rice.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
98 kcal
Protein
5 g
Carbs
15 g
Fat
3 g
Fiber
4 g
Ingredients
Cumin powder
0.25 tsp (1.25g)
Turmeric powder
0.25 tsp (1.25g)
Common salt
0.5 tsp (2.5g)
Button Mushroom
200 gm (200g)
Chopped Tomato
0.5 medium cup (80g)
Chopped Green Chilli
1 tsp (2g)
Olive Oil
1 tsp (5g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Garlic paste
0.5 tsp (2.5g)
Red Onion
0.25 cup, sliced (50g)
Coriander Powder
0.5 tsp (1g)
Ginger Paste
0.5 tsp (2.5g)
Garam Masala
1 tsp (3g)
Red chilli Powder
0.25 tsp (1.25g)
Instructions
Preparation
Clean mushrooms thoroughly to remove dirt and cut mushrooms into halves or quarters..
Slice one onion and dice the other.
Cooking Steps
Heat oil in a kadai over medium heat. Once hot, add cumin seeds and allow them to splutter.
Add sliced onions and sauté until they turn golden brown.
Add ginger-garlic paste and green chilies. Sauté for a couple of minutes until the raw smell disappears.
Add chopped tomatoes and cook for another 3-4 minutes until they become soft and meld into the mixture.
Add turmeric powder, red chili powder, coriander powder, garam masala and salt. Mix well.
Add quartered mushrooms, cubed onion and cook for about 5-6 minutes, or until they release their moisture and start to brown.
Lower the heat and add beaten curd. Stir continuously to prevent curdling. Cook for another 3-4 minutes.
Garnish with fresh coriander leaves and serve hot.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.
Community Reviews & Results
Sachin Srivastava
"Prepped this during a busy workday, and Mushroom Do Pyaza fits my dietary needs perfectly without feeling like compromise food. Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Gouri Gupta
"Decided to cook this yesterday evening, and Mushroom Do Pyaza fits my dietary needs perfectly without feeling like compromise food. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."
Bhavna Dev Gupta
"Cooked this 3 days ago, and I am genuinely impressed by how tasty this Mushroom Do Pyaza was. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Krutika Agarwal
"Tried this earlier today, and Mushroom Do Pyaza fits my dietary needs perfectly without feeling like compromise food. The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating!"