Mulakootal (Vegetables In Coconut Gravy) Recipe
A delicious south indian recipes recipe featuring mulakootal (vegetables in coconut gravy) recipe. Perfect for a nutritious meal that's both flavorful and satisfying.
Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Mulakootal recipe, firstly wash, peel and dice all vegetables
Step 2: You can use any vegetables you have at home
Step 3: I like to use vegetables like carrot, lauki, drumstick, beans, potato, white pumpkin and cauliflower
Step 4: In a large pot (use an earthen pot if you have, the flavour is lovely)or in a pressure cooker, boil all the vegetables with little water with salt and turmeric
Step 5: In an another pressure cooker, boil the toor dal and keep it aside
Step 6: Dry roast all the ingredients for the paste apart from coconut for 2-3 minutes till fragrant and slight brown
Step 7: Grind together coconut and the roasted spices to a smooth paste adding little water if required
Step 8: Add the toor dal and coconut paste to the boiled vegetables and let it simmer further for 5 minutes till the flavours have blended and the raw smell of coconut has gone
Step 9: In a small tadka pan, heat coconut oil and add mustard seeds, red chilly and curry leaves and sauté for 2 minutes
Step 10: Pour this over the curry and it is ready to be served
Step 11: Serve Mulakootal with hot steamed rice for a perfect summer lunch