Muga Ambat Recipe

Step 1: To begin making the Muga Ambat recipe, Grind coconut, dried red chilies with little water into a paste

Step 2: Keep aside

Step 3: Boil sprouted green gram in enough water with turmeric powder and little salt until it’s cooked

Step 4: The green gram should be tender but firm, do not make it mushy

Step 5: Now add the ground coconut mix into the cooked green gram and continue to cook for about 15 minutes on medium flame

Step 6: Add tamarind juice and continue to cook for another 8 minutes

Step 7: In another pan heat oil

Step 8: First add onion slices and fry until golden brown

Step 9: Remove from flame keep aside

Step 10: Add mustard seeds and let it splutter

Step 11: Then add the dried red chilies, curry leaves, mix and turn off flame

Step 12: Add the tempering to the curry

Step 13: Turn off the flame

Step 14: Serve Muga Ambat along with Whole Wheat Lachha Paratha and Bhindi Raita for a weekday lunch or dinner