Moong Sprouts Pulao Recipe

Step 1: To begin making the Moong Sprouts Pulao recipe, soak rice in water for atleast 10 minutes or you can start this as your first step of preparation which will give you enough time to soak

Step 2: Heat oil in a thick bottomed pan, add cinnamon, cardamom, cloves, peppercorns, cumin and bay leaf let them crackle and take care as they can burn easily

Step 3: Add green chillies and stir followed by onions and grated ginger and a pinch of salt to enable them to cook faster

Step 4: Toss in the tomatoes and mint leaves and cook until the tomatoes are soft but not mushy

Step 5: Now tip in the sprouts and little salt and stir it around

Step 6: Drain the rice from water and add it into the pan

Step 7: Mix everything gently and add 2 cups of water, season with salt and bring this to a boil

Step 8: Cover the lid, simmer and cook for 10 to 15 minutes or until all the water has evaporated

Step 9: Let this rest for 10 minutes before you serve

Step 10: Gently fork out the grains so they remain separate

Step 11: Garnish with coriander and serve hot

Step 12: Serve Moong Sprouts Pulao along with Avocado Raita, Onion Tomato Cucumber Raita for a wholesome and a fulfilling weekday meal

Step 13: You can even pack it in your kids lunch box