Mixed Fruit Smoothie
Mixed Fruit Smoothie is a refreshing and healthy drink that is perfect for breakfast or as a mid-day snack. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This recipe is also gluten-free and nut-free, making it suitable for many dietary preferences. It is a great source of fiber, vitamins, and minerals, thanks to the variety of fruits used.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
277 kcal
Protein
9 g
Carbs
61 g
Fat
0 g
Fiber
4 g
Ingredients
Skimmed Milk
1 small glass (200g)
Banana
1 small (50g)
Papaya
1 small bowl (100g)
Apple
0.5 small (50g)
Instructions
Cooking Steps
In a blender, combine mixed fruit, skimmed milk.
Blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glass and serve immediately.
NotesNote: You can use any combination of fruits that you like, such as banana, berries, mango, pineapple, etc. You can also add spinach or kale for extra nutrition. Adjust the sweetness and consistency according to your preference.