Mixed Fruit Smoothie
Mixed Fruit Smoothie is a refreshing and healthy drink that is perfect for breakfast or as a mid-day snack. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This recipe is also gluten-free and nut-free, making it suitable for many dietary preferences. It is a great source of fiber, vitamins, and minerals, thanks to the variety of fruits used.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
277 kcal
Protein
9 g
Carbs
61 g
Fat
0 g
Fiber
4 g
Ingredients
Skimmed Milk
1 small glass (200g)
Banana
1 small (50g)
Papaya
1 small bowl (100g)
Apple
0.5 small (50g)
Instructions
Cooking Steps
In a blender, combine mixed fruit, skimmed milk.
Blend until smooth.
Add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
Pour the smoothie into glass and serve immediately.
NotesNote: You can use any combination of fruits that you like, such as banana, berries, mango, pineapple, etc. You can also add spinach or kale for extra nutrition. Adjust the sweetness and consistency according to your preference.
Community Reviews & Results
Tanvi Verma
"Following this recipe for 2 weeks now, and the experience has been outstanding. Even my family couldn't tell this was a clean, diet-friendly dish! Super satisfied with the overall taste and nutritional value."
Bhavna Mishra
"Prepped this during a busy workday, and Mixed Fruit Smoothie turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Aniket Gupta
"Including this in my weekly meal plan, and Mixed Fruit Smoothie fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."
Sachin Kapoor
"Tried making this last night, and this version of Mixed Fruit Smoothie is so much better than restaurant style. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."