Mint Lassi
Mint Lassi is a refreshing and healthy drink that is perfect for hot summer days. This recipe is made with low-fat yogurt, fresh mint leaves, and flavored with roasted cumin powder. It is free of added sugar or honey, making it a low-calorie option. This recipe is also gluten-free and vegetarian, making it suitable for many dietary preferences. However, people with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
68 kcal
Protein
6 g
Carbs
8 g
Fat
2 g
Fiber
2 g
Ingredients
Low fat Yogurt
1 medium cup (150g)
Plain Water
1 small glass (200g)
Fresh Mint (chopped)
30 gm (30g)
Roasted Cumin powder
1 tsp (5g)
Common Salt
0.5 tsp (3g)
Instructions
Cooking Steps
In a blender, add low-fat yogurt, water, fresh mint leaves, roasted cumin powder, and salt. Blend until smooth.
Pour the Mint Lassi into glasses and serve chilled.