Milk with Shredded Roti (Infant)
Milk with Shredded Roti is a simple and nutritious dish suitable for infants transitioning to solid foods. It combines the goodness of milk for calcium and protein with the energy-rich carbohydrates from wheat roti. This dish is soft and easy to digest, making it ideal for infants.
Nutrition Facts
Per serving
Energy
10 kcal
Protein
1 g
Carbs
2 g
Fat
0 g
Fiber
0 g
Ingredients
Skimmed Milk (Cow)
30 ml (30g)
Wheat Roti
0.25 small (10g)
Instructions
Preparation
-Tear the roti into small, bite-sized pieces to avoid choking hazards.
Cooking Steps
Warm the milk in a saucepan over low heat until lukewarm. Ensure it is not too hot to avoid burning the infant’s mouth.
Add the shredded roti pieces to the lukewarm milk.
Let the roti soak in the milk for 2-3 minutes, or until it softens completely.
Mash the mixture with a spoon or fork into a semi-solid consistency suitable for the infant’s age. For younger infants, blend the mixture into a smooth puree.
Serve fresh and warm as a standalone dish.