Ingredients
0
Instructions
Cooking Steps
Step 1: To make the Microwaved Egg-Omlette-In-A-Mug first grease 4 microwaveable cups with oil
Step 2: Then, crack the eggs and add additional egg whites from 4 eggs into a mixing bowl
Step 3: Add pepper powder, salt, finely chopped bell peppers and onions into the same bowl and whisk well until combined and frothy
Step 4: Pour the egg mixture into the greased cups, equally, taking care to fill only 3/4 of the cup
Step 5: One at a time, place the cups in the microwave and cook on high power for 2 minutes each
Step 6: If you see the mix bubbling out of the cup, stop the microwave, remove the cup out and mix once, place it back into the microwave and cook
Step 7: Insert a fork into the cup and if it comes out clean the omelette is cooked and ready
Step 8: If the fork comes out eggy, you need to cook the egg for a minute or two more
Step 9: Mix it once and place it back into the microwave
Step 10: Cook until the fork comes out clean
Step 11: Serve the Egg-Omelette-In-A-Mug along with some toast and Banana Almond & Prunes Smoothie for a hearty breakfast