Methi Wheat Roti
This Methi Wheat Roti is a healthy and flavorful recipe that is perfect for those looking to lose weight. It is made with whole wheat flour and fresh methi (fenugreek) leaves, which are both excellent sources of fiber and nutrients. Additionally, this recipe is low in fat and calories, making it an ideal option for those on a weight loss diet. However, people with gluten allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
107 kcal
Protein
4 g
Carbs
20 g
Fat
1 g
Fiber
5 g
Ingredients
Common salt
0.5 tsp (2.5g)
Carom seeds
0.25 tsp (1.25g)
Red chilli Powder
0.25 tsp (1.25g)
Fenugreek leaves (Methi)
0.5 cup, chopped (100g)
Wheat flour, atta
0.5 cup (100g)
Instructions
Cooking Steps
In a mixing bowl, combine the wheat flour, salt, carom seeds, red chili powder, and chopped fenugreek leaves.
Add warm water slowly and knead the dough until it becomes smooth and pliable.
Divide the dough into equal portions and roll each portion into a ball.
Flatten each ball and shape it into a round roti.
Heat a tawa or griddle over medium heat and place the roti on it.
Cook the roti for 2-3 minutes on each side until it turns golden brown.
Serve hot.