Mango and Raspberry Frozen Sorbet Dessert
This Mango and Raspberry Frozen Sorbet Dessert is a delicious and healthy dessert perfect for summer. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It is also low in calories and high in fiber, thanks to the mango and raspberry. Dates syrup is used as a natural sweetener, making it a healthier alternative to processed sugar. People with nut allergies can safely consume this dessert.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
74 kcal
Protein
1 g
Carbs
19 g
Fat
1 g
Fiber
2 g
Ingredients
Mango
10 slices (300g)
Raspberry
100 gms (100g)
Dates Syrup (Homemade)
2 tbsp (30g)
lemon juice
1 tbsp (15g)
Instructions
Cooking Steps
Wash the raspberries and pat them dry with a paper towel.
In a blender, blend the mango until smooth.
Add the raspberries to the blender and blend again until smooth puree.
Add the homemade dates syrup and lime juice to the fruit puree and mix well.
Pour the mixture into a loaf pan or a container of your choice and freeze for 4-5 hours or until it is set.
Once set, remove the sorbet from the freezer and let it sit at room temperature for 5-10 minutes before scooping and serving.
Community Reviews & Results
Harsh Malhotra
"Prepped this during a busy workday, and it was light on digestion while being super quick to cook. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Kavita Verma
"My dietitian recently added this to my plan, and Mango and Raspberry Frozen Sorbet Dessert has quickly become a household favorite. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Mayank Kumar Deshmukh
"Following this recipe for 2 weeks now, and I am genuinely impressed by how tasty this Mango and Raspberry Frozen Sorbet Dessert was. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."
Varun Singh Kumar
"Making this regularly for dinner, and this health-focused Mango and Raspberry Frozen Sorbet Dessert blew me away with its authentic flavor. It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."