
Makki Mooli Roti
Makki Mooli Roti is a traditional Indian bread that combines maize flour (makki ka atta) and grated radish (mooli). This gluten-free and vegetarian recipe is perfect for those who are looking for a healthy and nutritious meal. It's a good source of fiber, protein, and vitamins. However, people with a dairy allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
125 kcal
Protein
4 g
Carbs
26 g
Fat
1 g
Fiber
4 g
Ingredients
Common salt
0.25 tsp (1.25g)
Carom seeds
1 tsp (4g)
Maize Flour (Makki ka atta)
2 tbsp (30g)
Radish
0.25 cup, grated (20g)
Warm Water
20 ml (20g)
Instructions
Cooking Steps
In a bowl add maize flour, mooli ,carom seeds and salt and knead using lukewarm water to make a dough.
Take a plastic zip lock bag and cut it from two sides. Place the bag over a rolling board and put ball over it.
Press the dough ball a little with your palms and flatten it. Cover it with a side of the plastic bag and gently roll it out into medium thick round shaped roti.
Remove plastic from the upper side and gently transfer the rolled roti over your palm by turning it upside down. Now easily remove the plastic from the top.
Place the rolled roti over heated tawa and cook it for a minute. Flip and cook until light brown spots appear on both sides.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.