Makki Jowar Gajar Roti
Makki Jowar Gajar Roti is a healthy and flavorful Indian flatbread made from maize flour, jowar flour and grated gajar. It's a gluten-free, vegan, and low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. It's high in fiber and helps keep you full for a more extended period, making it an ideal dish for weight loss. Fenugreek leaves are a good source of vitamins and minerals such as iron, magnesium, and calcium, which help boost immunity and promote overall health.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
99 kcal
Protein
2 g
Carbs
20 g
Fat
1 g
Fiber
3 g
Ingredients
Common salt
0.5 tsp (2.5g)
Carom seeds
0.5 tsp (2.5g)
Maize Flour (Makki ka atta)
0.5 small cup (50g)
Red chilli Powder
0.5 tsp (2.5g)
Carrot, Grated
0.25 cup (50g)
Jowar Flour
0.25 large cup (50g)
Instructions
Cooking Steps
In a mixing bowl, combine the maize, jowar flour, salt, carom seeds, red chili powder, and grated gajar (carrot).
Add warm water slowly and knead the dough until it becomes smooth and pliable.
Divide the dough into equal portions and roll each portion into a ball.
Flatten each ball and shape it into a round roti.
Heat a tawa or griddle over medium heat and place the roti on it.
Cook the roti for 2-3 minutes on each side until it turns golden brown.
Serve hot.
Community Reviews & Results
Nitin Srivastava
"Tried this earlier today, and the step-by-step instructions made cooking completely seamless. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Urvashi Raj Masurkar
"Including this in my weekly meal plan, and preparing this Makki Jowar Gajar Roti was completely hassle-free. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Rahul Kapoor
"Following this recipe for 2 weeks now, and the spice balance was top-tier! The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Nandini Kumari Mukherjee
"Making this regularly for dinner, and I loved how light yet filling this Makki Jowar Gajar Roti turned out to be. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."