Makhana Cocoa Powder Smoothie
This smoothie combines the nutritional benefits of makhana (fox nuts), cocoa powder, and curd to create a creamy, delicious drink that is packed with protein, fiber, and antioxidants. The makhana adds a unique texture and nuttiness, while cocoa powder lends a rich chocolatey flavor. It’s perfect for a healthy breakfast or post-workout snack!
Nutrition Facts
Per serving
Energy
132 kcal
Protein
9 g
Carbs
23 g
Fat
0 g
Fiber
1 g
Ingredients
Makhana
0.5 small cup (15g)
Skimmed milk Curd (Homemade)
1 cup (200g)
Cocoa Powder
0.5 tsp (2.5g)
Instructions
Cooking Steps
Dry roast the makhana in a pan for 3-4 minutes until crisp. Let it cool.
In a blender, combine the roasted makhana, curd, cocoa powder.
Add water to adjust the consistency to your liking. Blend until smooth and creamy.
Add ice cubes and blend again for a chilled smoothie.
Pour the smoothie into a glass. Serve immediately!