Vegetarian
Lychee Shake (Skimmed Milk)
This Lychee Shake is a light and refreshing drink made without added sugars, making it ideal for weight loss. The natural sweetness of lychees shines through, and the use of skimmed milk keeps the calorie count low while providing essential nutrients like calcium and protein.
Created byNeha Srivastava
May 17, 2025
30 min
Nutrition Facts
Per serving
Energy
142 kcal
Protein
10 g
Carbs
24 g
Fat
0 g
Fiber
1 g
Ingredients
Skimmed Milk
1 medium cup (250g)
Litchi
100 gms (100g)
Instructions
Preparation
1
Peel and deseed fresh lychee. Use ripe and juicy lychee for natural sweetness.
Cooking Steps
1
In a blender, add the peeled and deseeded lychees.
2
Pour the chilled skimmed milk into the blender.
3
Add the ice cubes for a refreshing texture.
4
Blend until smooth and frothy.
5
Pour the lychee shake into a glass, and serve immediately.