Low Fat Sabudana Cheela
Sabudana cheela is a popular Indian snack made with tapioca pearls, potatoes, and spices. This recipe is a low-fat version of the traditional sabudana cheela, making it perfect for those looking for a healthier snack option. It is gluten-free and vegan, making it suitable for many dietary preferences. The combination of sabudana, potatoes, and spices provides a good source of energy, making it a great option for breakfast or as a mid-day snack.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
80 kcal
Protein
1 g
Carbs
16 g
Fat
1 g
Fiber
1 g
Ingredients
Sabudana
1 small bowl (50g)
Cumin seeds
1 tsp (1.25g)
Coriander leaves
1 tbsp (15g)
Plain Water
1 small cup (200g)
Potatoes
1 cup (100g)
Rice bran oil
1 tsp (5g)
Chopped Green Chilli
1 tsp (2g)
Rock salt (sendha namak)
0.25 tsp (1.25g)
Instructions
Preparation
Rinse the sabudana in water and soak it overnight or for at least 6 hours.
Cooking Steps
In a mixing bowl, add soaked sabudana, grated potato, chopped green chili, cumin seeds, rock salt, and chopped coriander leaves. Mix well.
Add water little by little to the mixture to get a batter-like consistency.
Heat a non-stick pan over medium heat and add a teaspoon of oil.
Pour a ladleful of the batter onto the pan and spread it into a thin circle.
Cook for 2-3 minutes until the bottom turns golden brown.
Flip the cheela and cook for another 1-2 minutes until the other side is also golden brown.
Repeat the process with the remaining batter.
Serve hot
Community Reviews & Results
Ashita Agarwal
"Tried making this last night, and this health-focused Low Fat Sabudana Cheela blew me away with its authentic flavor. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Shreya Vardhan Mukherjee
"Prepped this during a busy workday, and this Low Fat Sabudana Cheela recipe exceeded all my expectations. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Shreya Nath Kumar
"Including this in my weekly meal plan, and it turned out so flavorful without using excessive oil. The texture was amazingly soft, aromatic, and very satisfying. Giving this five stars for ease of prep and fantastic taste!"
Tarun Patel
"Decided to cook this yesterday evening, and Low Fat Sabudana Cheela turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"