Low-Fat Peanut Chutney
This Low-Fat Peanut Chutney recipe is perfect for those looking for a healthy and delicious condiment to add to their meals. Made with peanuts, garlic, red chili powder, and coriander, it's a low-fat and high-protein option that's suitable for many dietary preferences. It's also a great source of nutrients like iron, magnesium, and vitamin E. However, people with nut allergies should avoid this dish.
Allergen Information: Contains Nut Allergy
Ingredients
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Instructions
Cooking Steps
In a blender or food processor, add the roasted peanuts, garlic, red chili peppers, salt, cumin seeds, coriander seeds, and water. Blend until a smooth paste is formed.
Add the fresh coriander leaves to the blender and pulse a few times until the leaves are finely chopped and well incorporated.
Taste and adjust the seasoning as needed. If the chutney is too thick, add a little more water to thin it out.
Transfer the chutney to an airtight container and store in the refrigerator until ready to use.