Low-Fat Bajra Cheela
This Bajra Cheela recipe is perfect for those looking to lose weight or maintain a healthy weight. Bajra (pearl millet) is a gluten-free grain that is high in fiber and low in fat, making it an excellent choice for weight loss. This recipe is also vegan, making it suitable for people following a plant-based diet. The addition of vegetables makes it a nutritious and filling meal, perfect for any time of the day.
Allergen Information: Contains Nut Allergy
Nutrition Facts
Per serving
Energy
119 kcal
Protein
4 g
Carbs
20 g
Fat
3 g
Fiber
4 g
Ingredients
Bajra flour
1 small cup (100g)
Onion Finely Chopped
0.25 cup (50g)
Cumin seeds
0.5 tsp (2.5g)
Coriander Powder
1 tsp (2g)
Common salt
0.5 tsp (2.5g)
Plain Water
1 small cup (200g)
Olive Oil
1 tsp (5g)
Spinach
0.25 cup, chopped (50g)
Carrot
0.25 cup, grated (50g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Instructions
Cooking Steps
In a bowl, mix together bajra flour, chopped spinach, grated carrot, chopped onion, chopped coriander leaves, cumin powder, coriander powder, and salt.
Add water as needed to make a batter of pouring consistency.
Heat a non-stick pan over medium heat.
Grease the pan with a few drops of oil.
Pour a ladleful of the batter onto the pan and spread it evenly.
Cook for 2-3 minutes until the bottom is golden brown.
Flip the cheela and cook for another 1-2 minutes until the other side is golden brown.
Repeat the process with the remaining batter.
Serve hot.
Community Reviews & Results
Aman Pillai
"Cooked this 3 days ago, and Low-Fat Bajra Cheela fits my dietary needs perfectly without feeling like compromise food. It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."
Swapan Deshmukh
"Tried making this last night, and Low-Fat Bajra Cheela turned out absolute perfection! The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Pooja Ghosh
"Made this for lunch on Tuesday, and my entire family thoroughly enjoyed every bite. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Nitin Kumari Roy
"Tried making this last night, and this health-focused Low-Fat Bajra Cheela blew me away with its authentic flavor. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."