Light And Healthy Spinach Soup Recipe

Step 1: To begin making the Light and Healthy Spinach Soup Recipe, we will first get all the ingredients ready

Step 2: Heat oil in large saucepan;add in the garlic and celery and saute for a few seconds

Step 3: Add in the chopped spinach, sprinkle some salt and saute on medium heat until the spinach is wilted and cooked

Step 4: Add all the ingredients into a blender, and blend to make a smooth puree

Step 5: Note: If your blender does not take in hot ingredients, then allow the blender to cool completely and then add the ingredients to the blender

Step 6: Once blender, pour the Spinach Soup into as sauce pan

Step 7: Adjust the consistency of the soup by adding more or less milk or water/stock

Step 8: Check the salt and pepper levels and adjust to suit your taste

Step 9: Bring the soup to a boil only when you are ready to serve to retain the maximum nutrition

Step 10: Serve Light And Healthy Spinach Soup Recipe with a bread like Whole Wheat Seeded Loaf Recipe and Cape Gooseberry Salad Recipe to make a complete meal