Lettuce Paneer Wrap
Lettuce Paneer wrap is a delicious and filling vegetarian snack or meal option. It features a flavorful paneer filling, wrapped in a soft flour tortilla along with some fresh vegetables and sauces. It's easy to make and perfect for on-the-go meals.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
99 kcal
Protein
5 g
Carbs
10 g
Fat
5 g
Fiber
1 g
Ingredients
Onion Finely Chopped
1 small cup (80g)
Common salt
0.5 tsp (2.5g)
Lettuce
8 small leaf (40g)
Cumin Powder
0.5 tsp (1g)
Coriander Powder
0.5 tsp (2.5g)
Garam Masala
0.5 tsp (1.5g)
Chopped Tomato
1 small cup (100g)
Mint Chutney
1 tbsp (15g)
Olive Oil
1 tsp (5g)
Paneer Homemade (Toned milk)
0.5 crumbled, cup (100g)
Instructions
Cooking Steps
In a pan, heat a oil over medium heat. Add the chopped onions and sauté until they turn translucent.
Add the crumbled paneer and cook for 2-3 minutes until it starts to brown.
Add the chopped tomatoes, cumin powder, coriander powder, garam masala, and salt. Mix well and cook for another 2-3 minutes until the tomatoes soften and the spices are well combined.
Take one lettuce leaf and place a spoonful of the mixture in the center.
Add a small amount of mint chutney on top of the paneer mixture (optional).
Wrap the lettuce leaf around the mixture like a burrito.
Repeat the process with the remaining lettuce leaves and mixture.
Serve immediately.