Lettuce and Bell Pepper Salad
This Lettuce and Bell Pepper Salad is a colorful and refreshing dish that combines crisp lettuce leaves with the sweetness of red and yellow bell peppers. Dressed in a light vinaigrette, this salad is perfect as a starter or a side dish. Packed with vitamins, antioxidants, and fiber, it's a healthy and delicious choice.
Nutrition Facts
Per serving
Energy
27 kcal
Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Ingredients
Lettuce
0.5 cup, chopped (100g)
Red Bell Pepper
0.5 cup, sliced (100g)
Yellow Bell Pepper
0.5 cup, sliced (100g)
Cherry Tomatoes
0.25 cup, halved (50g)
Cucumber
0.5 cup, sliced (100g)
Common salt
0.5 tsp (2.5g)
lemon juice
1 tbsp (15g)
Black Pepper
1 tsp (2g)
Fresh Parsley (chopped)
2 tbsp (10g)
Instructions
Cooking Steps
In a large bowl, combine chopped lettuce leaves, sliced red and yellow bell peppers, cherry tomatoes, and cucumber.
In a small bowl, whisk together lemon juice, salt, black pepper, and to make dressing.
Pour the dressing over the salad and toss gently to coat the vegetables evenly.
Garnish with fresh parsley leaves.
Serve chilled.