Lemon Ginger Water Kefir.
Lemon Ginger Water Kefir is a tangy and refreshing probiotic drink that is full of gut-friendly bacteria. This vegan and gluten-free recipe is a great way to support your digestive health and boost your immune system. It's easy to make with just a few simple ingredients and is a low-calorie option, making it a great addition to any diet. The ginger adds a spicy kick while the lemon gives it a bright and fresh flavor.
Nutrition Facts
Per serving
Energy
28 kcal
Protein
0 g
Carbs
6 g
Fat
0 g
Fiber
0 g
Ingredients
Plain Water
1 small cup (200g)
Kefir Grain
1 tbsp (15g)
Honey
1 tsp (7g)
Ginger, fresh
1 medium
lemon juice
1 tsp (5g)
Instructions
Cooking Steps
In a glass jar, combine the water kefir grains, honey, lemon juice, and fresh ginger.
Stir well to dissolve the sugar.
Cover the jar with a cloth or coffee filter and secure it with a rubber band.
Let the mixture sit at room temperature for 24-48 hours, depending on the desired level of fermentation. The longer it sits, the more tart and fizzy it will become.
After 24-48 hours, strain the liquid through a fine-mesh strainer, discarding the ginger and lemon slices if desired.
Transfer the liquid to a bottle or jar with a tight-fitting lid and refrigerate until ready to drink.
Serve chilled and enjoy!
Community Reviews & Results
Amit Rani Kumar
"Made this for lunch on Tuesday, and this version of Lemon Ginger Water Kefir. is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."
Mohd Prasad Saxena
"Decided to cook this yesterday evening, and Lemon Ginger Water Kefir. has quickly become a household favorite. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Vishal Kumari Mishra
"Made this for lunch on Tuesday, and Lemon Ginger Water Kefir. has quickly become a household favorite. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Karan Mani Das
"Making this regularly for dinner, and this Lemon Ginger Water Kefir. recipe exceeded all my expectations. The clean ingredients made a noticeable difference in overall freshness. Will be making this again very soon."