Lauki Cucumber Amla Lemon Juice
This Lauki Cucumber Amla Lemon Juice is a refreshing and healthy drink that is perfect for summer. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This juice is rich in vitamins, minerals, and antioxidants, thanks to the amla and lemon juice. Lauki (bottle gourd) is also a good source of fiber, which can help promote digestive health. This recipe is vegan, gluten-free, and suitable for most dietary preferences.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
71 kcal
Protein
3 g
Carbs
12 g
Fat
1 g
Fiber
12 g
Ingredients
Lauki (Peeled & Diced)
1 small (400g)
Cucumber, green, short
1 small (100g)
Amla (De-seeded)
1 small (30g)
Mint leaves
3 number
lemon juice
1 tbsp (15g)
Plain Water
0.5 small glass (100g)
Instructions
Preparation
- Wash, peel and chop lauki, cucumber, amla
- Wash fresh mint leaves.
Cooking Steps
Take all ingredients and blend them in a juicer.
Strain the pulpy juice with a strainer in a glass.
Add lemon juice and serve immediately.
NotesNutritional values are approximate and may vary depending on the specific ingredients used