Kuttu Flour Cheela
Kuttu Flour Cheela is a perfect recipe for fasting days as well as for weight loss. Kuttu flour, also known as buckwheat flour, is gluten-free, high in fiber and protein, and low in calories, making it an excellent choice for weight loss. This recipe is vegan-friendly if made without ghee, making it suitable for those following a plant-based diet. Kuttu Flour Cheela is also a good source of essential vitamins and minerals, making it a healthy and nutritious meal option.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
116 kcal
Protein
2 g
Carbs
23 g
Fat
2 g
Fiber
2 g
Ingredients
Kuttu flour
1 cup (100g)
Plain Water
1 small glass (100g)
Chopped Green Chilli
0.5 tsp (2g)
Cumin seeds
1 tsp (3g)
Common salt
0.5 tsp (2.5g)
Ghee
1 tsp (5g)
Aloo Boiled
1 small cup (100g)
Instructions
Cooking Steps
In a bowl, mix kuttu flour, mashed potato, green chili, cumin seeds, and salt.
Add water gradually to the mixture to make a smooth batter. The batter should be of pouring consistency.
Heat a non-stick pan or tawa over medium heat.
Grease the pan with ghee or oil.
Pour a ladleful of the batter onto the pan and spread it evenly in a circular motion.
Cook for 2-3 minutes until the edges turn golden brown.
Flip the cheela and cook for another 1-2 minutes until the other side is cooked.
Serve hot.
Community Reviews & Results
Yash Das
"Tried this earlier today, and Kuttu Flour Cheela fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Meera Malhotra
"Decided to cook this yesterday evening, and I am genuinely impressed by how tasty this Kuttu Flour Cheela was. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Juhi Thakur
"Including this in my weekly meal plan, and this health-focused Kuttu Flour Cheela blew me away with its authentic flavor. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"
Sameer Chandra Rao
"Made this for lunch on Tuesday, and I'm really happy with how easy and practical it was to prepare. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."